The body is self-healing

You may or may not know that the body is self healing and self regulating.  But what does that mean?  It means that if you cut your finger, the body will know what to do.  It will coagulate the blood and make new skin.  The healing is NOT due to the bandaid or the Neosporin Read more about The body is self-healing[…]

No Regrets!

Do you have any regrets? Of course you do!  We all do. As we approach Valentine’s Day, I want to inspire you to look at this day and everyday as an opportunity to live without regrets. This holiday has become a cupid, chocolate, roses, expensive meal and obligatory gift giving kind of day.  I challenge Read more about No Regrets![…]

Take Control of Your Destiny

Are you ready to take control of your life? There is so much going on in the world and around us with daily life stressors and overflowing calendars, it’s no wonder we feel like our lives are spiraling out of control. Amidst all the chaos, how do you stay positive and in control? Here are Read more about Take Control of Your Destiny[…]

Make 2017 GREAT!

How do you end the year off great and kick off 2017 on the right foot? Well I can tell you that most people wait until the clock strikes 12 to eat their 12 red grapes and make a wish for the incoming year and expect for that to work miracles. Well it has been Read more about Make 2017 GREAT![…]