Finding More Time In Your Day
Have you ever wondered how you can create more time in your day to do all the things on your to-do-list?
I think we’ve all prayed to the heavens to just give us one or two more hours to get all our shit done.
Between work, staff, kids, spouses, personal time, health, fitness, obligations, chores, mail, commitments, friends, groceries, laundry and social media, just to name a few, our time is fleeting.
I was watching my gardener prune bushes and trim trees and suddenly I had an epiphany. Beautiful rose bushes need to be trimmed and pruned if they are going to continue to grow and produce beautiful blossoms. My banana trees and coconut palms also need to be pruned or they won’t produce more fruit and they’ll start to look withered and ugly.
So what things in your life need trimming and pruning? If you took inventory, how many things do YOU truly need to do and how many things could you possibly delegate or trim out of your schedule?
Everything you do requires time, energy and effort. Are you using those resources wisely? It’s time to take inventory.
If you’re feeling overwhelmed, take out paper and pen and start jotting down everything that you do on a daily basis. After you do that, cross off each item that you could potentially delegate. Next to it, write who you could delegate it to. Lastly, just do it. Delegate it!
You will find more time for the things that matter, feel less stressed and find more joy and fulfillment in your days.
Still not sure what needs to be reworked in your life? A transformational life coach can help you find balance, improve your health, spark passion in your relationships, do meaningful work and live with peace and joy.
What are you waiting for? Contact me if you’re ready to make a shift.
Dr. Aixa Goodrich