New Year, EPIC YOU!

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Here's to a EPIC 2016!

Dr. Eric Plasker, bestselling author and fellow chiropractor, joins Dr. Aixa Goodrich to give you tips and tools for everlasting change and success.

Don't explore the reason WHY you aren't making the change, just make the change! Accept where you are and commit to the change.

Life changing principle #1: Change is easy, thinking about change is hard.

There are four components to overall fitness. The last four letters of the word “fitness” form an acronym, Nutrition, Endurance, Strength and Structure.

Your health is in your hands. To get started on your journey to optimal health, call (305)271-7447 and schedule your appointment today.

Show is sponsored by South Florida Rehabilitation & Wellness Center, Inc.