Posts tagged veggies
Traditional Chinese Medicine
Traditional Chinese Medicine

As an acupuncturist, Dr Stephney’s goal is to provide comprehensive, friendly, and multifocal care using Traditional Chinese Medicine techniques. ..

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Dr. Aixa Goodrichacupuncturist, awareness, chinese medicine, Epic Life, health, improve sleep, nervous system, nutrition, pillars of health, podcast, Purpose, radio, show, vegetables, veggies, wellness
New Year, EPIC YOU!
New Year, EPIC YOU!

Here's to a EPIC 2016!

Dr. Eric Plasker, bestselling author and fellow chiropractor, joins Dr. Aixa Goodrich to give you tips and tools for everlasting change and success...

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Dr. Aixa Goodrichchiropractic, health, inspiration, metabolism, Mission, nutrition, organic, pillars of health, Purpose, strength, vegetables, veggies
Detox your body for success
Detox your body for success

Daily exposure to toxins, including pollutants and diets high in processed foods, can ultimately disrupt the body’s endocrine...

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Dr. Aixa Goodrichexercise, fruit, goals, goalsetting, health, metabolism, nutrition, organic, pillars of health, stress, sugar, vegetables, veggies, water
What type of exercise is right for you?
What type of exercise is right for you?

Dr. Aixa Goodrich sits down with Personal Trainer Robert Patzner to discuss what type of exercise is right for you and debunking ...

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Dr. Aixa GoodrichEpic Life, exercise, goalsetting, health, inspiration, metabolism, organic, pillars of health, strength, vegetables, veggies, water
How to Beat the Holiday Weight Gain
How to Beat the Holiday Weight Gain

Dr. Aixa Goodrich is joined by Personal trainer Robert Patzner to discuss the health / fitness spoke and how to avoid gaining the average 7-10 lbs over the...

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Dr. Aixa Goodrichawareness, exercise, fitness, fruit, goals, health, healthyeating, lifestyle, Mission, nutrition, pillars of health, strength, veggies, water
Nutrition 101: It's all about WATER
Nutrition 101: It's all about WATER

Dr. Aixa shares tips on the proper amount of water to consume in a day. By the way, coffee does not count. We then cover the benefits of enough fruits and veggies in your diet....

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Dr. Aixa Goodrichfruit, nutrition, organic, podcast, sugar, vegetables, veggies, water