Posts tagged exercise
How to Undo the Past and Plan Your Future
How to Undo the Past and Plan Your Future

Matt Powell is a well-known innovator in the martial art and fitness world. Best known for founding and leading ...

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Dr. Aixa Goodrichawareness, consciousness, Epic Life, exercise, goals, goalsetting, health, inspiration, Mission, pillars of health, podcast, Purpose, strength, wellness
Welcome to the world of Emotional Constipation
Welcome to the world of Emotional Constipation

Dr. Aixa Goodrich is once again joined by Dr. Wendy Guess to continue the talk on emotional constipation...

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Dr. Aixa Goodrichawareness, chiropractic, digestion, emotional constipation, emotions, Epic Life, exercise, goals, health, inspiration, podcast, radio, stress, wellness
Managing Bubbie
Managing Bubbie

Dr. Aixa Goodrich is joined by Russel Lazega to discuss his latest book Managing Bubbie where we can learn about perseverance and never giving up on your goals!...

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Dr. Aixa Goodrichbook, chiropractic, Epic Life, exercise, goals, goalsetting, lawyer, managingbubbie, perseverance, pillars of health, podcast, radio, russellazega, show, spirituality, strength
Take Back Your Health from the “Sick Care” System
Take Back Your Health from the “Sick Care” System

Dr. Eric Plasker and Dr. Aixa Goodrich talk about “healthcare”. Health insurance isn't health insurance it's "sick insurance"...

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Dr. Aixa Goodrichchiropractic, Epic Life, exercise, financial wellness, health, inspiration, metabolism, nervous system, pillars of health, podcast, posture, Purpose, spine, spirituality, stability, Wealth
Detox your body for success
Detox your body for success

Daily exposure to toxins, including pollutants and diets high in processed foods, can ultimately disrupt the body’s endocrine...

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Dr. Aixa Goodrichexercise, fruit, goals, goalsetting, health, metabolism, nutrition, organic, pillars of health, stress, sugar, vegetables, veggies, water
Finding Balance
Finding Balance

Ivette Agusti joins Dr. Aixa Goodrich to discuss success and balance through meditation, yoga and pilates...

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Dr. Aixa Goodrichawareness, consciousness, Epic Life, exercise, health, inspiration, mediation, Mission, pilates, pillars of health, podcast, radio, spirituality, stress, yoga
What type of exercise is right for you?
What type of exercise is right for you?

Dr. Aixa Goodrich sits down with Personal Trainer Robert Patzner to discuss what type of exercise is right for you and debunking ...

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Dr. Aixa GoodrichEpic Life, exercise, goalsetting, health, inspiration, metabolism, organic, pillars of health, strength, vegetables, veggies, water
How to Beat the Holiday Weight Gain
How to Beat the Holiday Weight Gain

Dr. Aixa Goodrich is joined by Personal trainer Robert Patzner to discuss the health / fitness spoke and how to avoid gaining the average 7-10 lbs over the...

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Dr. Aixa Goodrichawareness, exercise, fitness, fruit, goals, health, healthyeating, lifestyle, Mission, nutrition, pillars of health, strength, veggies, water
Holiday Stress Busters
Holiday Stress Busters

Dr. Aixa Goodrich is joined by fellow chiropractor Dr. Aura Tovar to discuss how to stay healthy and reduce your stress during the holiday season. ...

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Dr. Aixa Goodrichawareness, chiropractic, exercise, financial wellness, goals, goalsetting, holidays, nutrition, pillars of health, stress, vegetables