Posts tagged nutrition
Handle Everyday Obstacles

Fram Sarkari joins Dr. Aixa Goodrich to discuss the best ways to handle your everyday obstacles. Fram uses the Motivational Interviewing...

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Traditional Chinese Medicine

As an acupuncturist, Dr Stephney’s goal is to provide comprehensive, friendly, and multifocal care using Traditional Chinese Medicine techniques. ..

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New Year, EPIC YOU!

Here's to a EPIC 2016!

Dr. Eric Plasker, bestselling author and fellow chiropractor, joins Dr. Aixa Goodrich to give you tips and tools for everlasting change and success...

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Detox your body for success

Daily exposure to toxins, including pollutants and diets high in processed foods, can ultimately disrupt the body’s endocrine...

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How to Beat the Holiday Weight Gain

Dr. Aixa Goodrich is joined by Personal trainer Robert Patzner to discuss the health / fitness spoke and how to avoid gaining the average 7-10 lbs over the...

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Holiday Stress Busters

Dr. Aixa Goodrich is joined by fellow chiropractor Dr. Aura Tovar to discuss how to stay healthy and reduce your stress during the holiday season. ...

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Let's Talk Organic

Some people agree that eating organic is a better option. We discuss the pros and cons, and discuss how you can lead an organic lifestyle......

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Nutrition 101: It's all about WATER

Dr. Aixa shares tips on the proper amount of water to consume in a day. By the way, coffee does not count. We then cover the benefits of enough fruits and veggies in your diet....

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