Posts tagged stress
Welcome to the world of Emotional Constipation
Welcome to the world of Emotional Constipation

Dr. Aixa Goodrich is once again joined by Dr. Wendy Guess to continue the talk on emotional constipation...

Read More
Dr. Aixa Goodrichawareness, chiropractic, digestion, emotional constipation, emotions, Epic Life, exercise, goals, health, inspiration, podcast, radio, stress, wellness
Handle Everyday Obstacles
Handle Everyday Obstacles

Fram Sarkari joins Dr. Aixa Goodrich to discuss the best ways to handle your everyday obstacles. Fram uses the Motivational Interviewing...

Read More
Dr. Aixa Goodrichawareness, consciousness, core values, Epic Life, goals, goalsetting, health, Mission, nutrition, pillars of health, Purpose, radio, show, spirit, spirituality, stability, stress, Wealth, wellness
The Real Meaning of Meditation
The Real Meaning of Meditation

A great stress management tool is meditation. On top helping you manage your stress meditation can help you with all the pillar in your life and has great benefits...

Read More
Dr. Aixa Goodrichawareness, consciousness, Epic Life, goals, health, inspiration, meditation, Mission, pillars of health, podcast, radio, show, spirit, spirituality, stress, wellness
Relationship, communication & emotional constipation
Relationship, communication & emotional constipation

Dr. Aixa Goodrich is joined by special guest Dr. Wendy Guess to discuss success in relationship.

Dr. Wendy Guess is a marketing faculty member in the FIU College of Business...

Read More
Dr. Aixa Goodrichawareness, communication, connection, emotional constipation, emotions, focus, health, inspiration, listening, Purpose, relationship, stability, stress
Detox your body for success
Detox your body for success

Daily exposure to toxins, including pollutants and diets high in processed foods, can ultimately disrupt the body’s endocrine...

Read More
Dr. Aixa Goodrichexercise, fruit, goals, goalsetting, health, metabolism, nutrition, organic, pillars of health, stress, sugar, vegetables, veggies, water
Finding Balance
Finding Balance

Ivette Agusti joins Dr. Aixa Goodrich to discuss success and balance through meditation, yoga and pilates...

Read More
Dr. Aixa Goodrichawareness, consciousness, Epic Life, exercise, health, inspiration, mediation, Mission, pilates, pillars of health, podcast, radio, spirituality, stress, yoga
Holiday Stress Busters
Holiday Stress Busters

Dr. Aixa Goodrich is joined by fellow chiropractor Dr. Aura Tovar to discuss how to stay healthy and reduce your stress during the holiday season. ...

Read More
Dr. Aixa Goodrichawareness, chiropractic, exercise, financial wellness, goals, goalsetting, holidays, nutrition, pillars of health, stress, vegetables