Posts tagged pillars of health
How to Undo the Past and Plan Your Future
How to Undo the Past and Plan Your Future

Matt Powell is a well-known innovator in the martial art and fitness world. Best known for founding and leading ...

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Dr. Aixa Goodrichawareness, consciousness, Epic Life, exercise, goals, goalsetting, health, inspiration, Mission, pillars of health, podcast, Purpose, strength, wellness
Handle Everyday Obstacles
Handle Everyday Obstacles

Fram Sarkari joins Dr. Aixa Goodrich to discuss the best ways to handle your everyday obstacles. Fram uses the Motivational Interviewing...

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Dr. Aixa Goodrichawareness, consciousness, core values, Epic Life, goals, goalsetting, health, Mission, nutrition, pillars of health, Purpose, radio, show, spirit, spirituality, stability, stress, Wealth, wellness
The Real Meaning of Meditation
The Real Meaning of Meditation

A great stress management tool is meditation. On top helping you manage your stress meditation can help you with all the pillar in your life and has great benefits...

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Dr. Aixa Goodrichawareness, consciousness, Epic Life, goals, health, inspiration, meditation, Mission, pillars of health, podcast, radio, show, spirit, spirituality, stress, wellness
Managing Bubbie
Managing Bubbie

Dr. Aixa Goodrich is joined by Russel Lazega to discuss his latest book Managing Bubbie where we can learn about perseverance and never giving up on your goals!...

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Dr. Aixa Goodrichbook, chiropractic, Epic Life, exercise, goals, goalsetting, lawyer, managingbubbie, perseverance, pillars of health, podcast, radio, russellazega, show, spirituality, strength
Traditional Chinese Medicine
Traditional Chinese Medicine

As an acupuncturist, Dr Stephney’s goal is to provide comprehensive, friendly, and multifocal care using Traditional Chinese Medicine techniques. ..

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Dr. Aixa Goodrichacupuncturist, awareness, chinese medicine, Epic Life, health, improve sleep, nervous system, nutrition, pillars of health, podcast, Purpose, radio, show, vegetables, veggies, wellness
Energy Healing and your subconscious mind
Energy Healing and your subconscious mind

Dr. Aixa Goodrich is joined by Jed Shlackman, M.S. Ed., LMHC a mental health counselor based in Miami, FL and has a holistic approach ...

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Dr. Aixa Goodrichawareness, body, consciousness, energy healing, Epic Life, healing, hypnosis, mind, pillars of health, podcast, radio, reiki, show, spirit, spirituality
Take Back Your Health from the “Sick Care” System
Take Back Your Health from the “Sick Care” System

Dr. Eric Plasker and Dr. Aixa Goodrich talk about “healthcare”. Health insurance isn't health insurance it's "sick insurance"...

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Dr. Aixa Goodrichchiropractic, Epic Life, exercise, financial wellness, health, inspiration, metabolism, nervous system, pillars of health, podcast, posture, Purpose, spine, spirituality, stability, Wealth
New Year, EPIC YOU!
New Year, EPIC YOU!

Here's to a EPIC 2016!

Dr. Eric Plasker, bestselling author and fellow chiropractor, joins Dr. Aixa Goodrich to give you tips and tools for everlasting change and success...

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Dr. Aixa Goodrichchiropractic, health, inspiration, metabolism, Mission, nutrition, organic, pillars of health, Purpose, strength, vegetables, veggies
Detox your body for success
Detox your body for success

Daily exposure to toxins, including pollutants and diets high in processed foods, can ultimately disrupt the body’s endocrine...

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Dr. Aixa Goodrichexercise, fruit, goals, goalsetting, health, metabolism, nutrition, organic, pillars of health, stress, sugar, vegetables, veggies, water
Finding Balance
Finding Balance

Ivette Agusti joins Dr. Aixa Goodrich to discuss success and balance through meditation, yoga and pilates...

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Dr. Aixa Goodrichawareness, consciousness, Epic Life, exercise, health, inspiration, mediation, Mission, pilates, pillars of health, podcast, radio, spirituality, stress, yoga
What type of exercise is right for you?
What type of exercise is right for you?

Dr. Aixa Goodrich sits down with Personal Trainer Robert Patzner to discuss what type of exercise is right for you and debunking ...

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Dr. Aixa GoodrichEpic Life, exercise, goalsetting, health, inspiration, metabolism, organic, pillars of health, strength, vegetables, veggies, water
How to Beat the Holiday Weight Gain
How to Beat the Holiday Weight Gain

Dr. Aixa Goodrich is joined by Personal trainer Robert Patzner to discuss the health / fitness spoke and how to avoid gaining the average 7-10 lbs over the...

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Dr. Aixa Goodrichawareness, exercise, fitness, fruit, goals, health, healthyeating, lifestyle, Mission, nutrition, pillars of health, strength, veggies, water
Holiday Stress Busters
Holiday Stress Busters

Dr. Aixa Goodrich is joined by fellow chiropractor Dr. Aura Tovar to discuss how to stay healthy and reduce your stress during the holiday season. ...

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Dr. Aixa Goodrichawareness, chiropractic, exercise, financial wellness, goals, goalsetting, holidays, nutrition, pillars of health, stress, vegetables