If you want to live an insanely rich and fulfilling life, you must become the CEO of it. Once you understand that you are…
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You’ve probably at some point heard that health is wealth. And you may know that you have to make some changes to your lifestyle if you want to have quality of life. What I find with my patient and clients is…
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It is estimated that over 50% of Americans set goals or New Year’s resolution but less than 10% actually stick to the plan to achieve those goals. Most resolutions are…
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This year is quickly passing us by. It has been an incredible year for many and a challenging one for others. I hope that you’ve met most if not all of your goals for this year and if you haven’t, you still have roughly three months. However, it is time to step into the future…
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Setting goals is quite simple and especially if you read my blogs, follow me on social media and have downloaded my goal setting guide. Staying motivated and on track to reach those goals is where the challenge arises. I believe approximately 93% of Americans
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Life is really meant to flow. No resistance. Just as a river flows, so should life. Often times we get caught up in the minutia of life and we become resistant to the nature of being in flow.
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